Use PMS Support if you’re experiencing PMS symptoms such as muscle aches and pain, insomnia, anxiety, tension, irritability, cramping, breast tenderness, and emotional swings

Formulated with chastetree, which regulates the endocrine system by reducing the synthesis of FSH and estrogen, a cause of PMS.

Contains dong quai, which is an “estrogenic alterative”. Includes black cohosh, a herb with hormone-balancing properties. Also has burdock, which supports the liver and helps it clear excess hormones and reduce high estrogen levels.

Adult women: Take 1.5-2 mL (45-60 drops) 3 times daily in a little water on an empty stomach.
Do not take immediately before bedtime.

Dong Quai (Angelica sinensis, root), Black Cohosh (Actaea racemosa, root and rhizome), Chastetree (Vitex agnus-castus, fruit), Burdock (Arctium lappa, root), Sage (Salvia officinalis, leaf), Motherwort (Leonurus cardiaca, herb top), Rhodiola (Rhodiola rosea, root), Distilled water, Certified Organic alcohol, Certified Organic vegetable glycerine

Put simply, adaptogens are natural substances that benefit bodily processes, and help the body adapt to stress.

Adaptogens are reported to show long-lasting effects which, unlike stimulants such as caffeine, aren’t followed by a drop in capacity. By acting more gently with fewer peaks and throughs, adaptogens may protect our physical and mental processes both before and after stressful events.

While effects do vary from person to person, generally effects are felt after a few weeks of consistent use.